This recipe has been a to me delight on a hot day. Refreshing and easy to make, this sugar free frozen treat is awesome in the summer. What could possibly be easier than tossing frozen fruit and a few other ingredients into the food processor? Let's jump right into this frozen treat!
Pineapple Strawberry Sorbet
1 cup Pineapple chunks, frozen
1 cup Strawberries, frozen
1/2 cup Plain Greek yogurt
1 Tbsp Honey
1. Toss all those goodies in the food processor and blend on high, about 5 minutes, until all is blended smooth. You may need to scrape the sides down once or twice but just give it time and it will blend together nicely. You can enjoy all of this now or save some in Popsicle molds or just in Tupperware in the freezer for later.
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So this recipe is VERY easy and a great alternative to potato chips. Plantains look like giant bananas and are originated from Southeast Asia but can commonly be found in Central American and Latin cooking. They are similar to a banana but are less sweet and contain a starchy component. Plantains should not be consumed raw, unlike bananas and can be steamed, baked, fried, boiled or grilled. They are ripe when the skin is all yellow and starting to turn brown in spots.
Plantain Chips
2 Plantains
3 T Olive Oil
Cayenne pepper (optional)
Salt & Pepper to taste
1/2 of a Lime
1. Preheat oven to 425 degrees.
2. Peel the plantain and slice into pieces a little thicker than a quarter.
3. Toss the slices in olive oil, salt, pepper and cayenne if you wish for them to be a bit spicy.
4. Line the plantains on a greased cookie sheet. ( I coat mine in coconut oil )
5. Bake for 10-14 minutes, watch them closely because if you sliced them thinner they will cook faster.
6. I found it unnecessary to flip my plantains half way through baking because they crisped up nice.
7. Transfer to a bowl after they have cooled. Squeeze the lime over the plantain chips and toss with more salt if you wish. I use Pink Himalayan salt.
Share your photos from this recipe with me!
Facebook & Instagram #fitpastrychef @mkirch01
This recipe has been a to me delight on a hot day. Refreshing and easy to make, this sugar free frozen treat is awesome in the summer. What could possibly be easier than tossing frozen fruit and a few other ingredients into the food processor? Let's jump right into this frozen treat!
